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Allulose Mango Chia Protein Smoothie

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Dietary Restrictions

  • gluten_free

Instructions

  1. In blender, combine mango, yogurt, almond butter, chia seeds, Allulose Granulated Sweetener, almond milk, lime juice and vanilla.
  2. Add ice; blend until smooth. Pour into 2 glasses.

 

Tip: For an added protein boost, add unsweetened protein powder.

Makes: 2 smoothies

Nutrition Facts: Per 1 smoothie, Calories 440, Fat 27g, Saturated Fat 3.5g, Cholesterol 10mg, Sodium 70mg, Carbohydrate 33g, Fiber 11g, Sugars 18g, Protein 20g

Ingredients

  • 1 cup chopped mango
  • 1 cup plain Greek yogurt
  • 1/4 cup almond butter
  • 1/4 cup chia seeds
  • 1/4 cup Wholesome Allulose Granulated Sweetener
    Allulose-Granulated-Keto-Crystals-web
    Allulose Zero Calorie Granulated Sweetener
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  • 1/4 cup unsweetened almond milk
  • 2 tbsp lime juice
  • 1/2 tsp vanilla extract
  • 1 cup ice cubes