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Buckwheat Sunflower Waffles

Test Description


  1. In a mixing bowl, cover millet and buckwheat with water. Cover bowl and let stand on the counter overnight (or at least 3 hours.)
  2. Drain, rinse and place soaked grains in a blender or food processor. Add 1 cup water, butter, organic sugar or honey, salt and cinnamon. Process until mixture becomes quite smooth (with little or no whole millet remaining.)
  3. Preheat waffle iron according to manufacturer’s instructions. Pour about 2/3 cup batter (or what manufacturer recommends) onto a hot waffle iron, sprinkle the top with sunflower seeds, close and bake until crispy and golden, according to manufacturer’s directions.
  4. Serve hot. Top with fresh organic seasonal berries and Wholesome! Organic Pancake Syrup or Organic Coconut Palm Syrup.


  • 1 cup millet
  • 1 cup buckwheat
  • 1.5 cups water
  • 2 tbsp butter or oil
  • 2 tbsp Wholesome! Fair Trade Organic Cane Sugar or Wholesome! Organic Honey
    Organic Cane Sugar
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  • 1/2 tsp sea salt
  • 1/2 tsp cinnamon
  • 3-4 tbsp shelled sunflower seeds
  • Seasonal berries
  • Wholesome! Organic Pancake Syrup or Wholesome! Organic Coconut Palm Syrup
    Organic Pancake Syrup
    Buy Now Find In Store