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Keto Sweet & Spicy Chicken Bacon Skewers

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Keto-spicy-chicken-bacon-skewer-recipe

Dietary Restrictions

  • gluten_free

Instructions

  1. Soak 6 large bamboo skewers in cold water for at least 30 minutes; set aside. Whisk together vinegar, Organic Erythritol, mustard, coconut oil, garlic, chili flakes, salt and pepper; set aside. Evenly thread chicken, bacon, red onion, zucchini and yellow peppers on skewers.
  1. Preheat grill to medium heat; grease grate well. Grill skewers for 2 to 3 minutes per side or until well-marked. Cook, turning and brushing with glaze, for 5 to 8 minutes or until chicken is cooked through. Garnish with chives.

Tips: Serve over steamed or stir-fried cauliflower rice.

Ingredients

  • 1/4 cup apple cider vinegar
  • 1/4 cup Wholesome ZeroSugar Organic Erythritol
    Wholesome ZeroSugar Organic Erythritol keto sweetener
    Wholesome ZeroSugarâ„¢ Organic Erythritol
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  • 1/4 cup Dijon mustard
  • 1 tbsp organic coconut oil
  • 1 tbsp minced garlic
  • 1 tbsp red chili flakes
  • 1 tbsp salt
  • 1 tsp black pepper
  • 1 1/4 lb boneless chicken thighs, cut into 48 (1-inch) pieces
  • 6 slices bacon or pancetta, each cut into 4 pieces
  • 1 small onion, cut into about 30 chunks
  • 2 small zucchini, cut into 30 slices
  • 2 small yellow peppers, cut into 30 chunks
  • 1 tbsp finely chopped fresh chives