INGREDIENTS
2 cups packed organic baby spinach
1 cup canned unsweetened coconut milk
1 ripe avocado, halved, peeled & pitted
1/3 cup Wholesome Allulose Liquid Sweetener
1/4 cup fresh mint leaves
1/4 cup hemp hearts
1 tsp vanilla extract
1/4 tsp mint extract
1 cup ice cubes
4 fresh cherries
INSTRUCTIONS
In blender, combine spinach, coconut milk, avocado, Allulose Liquid Sweetener, fresh mint, hemp seeds, vanilla and mint extract until blended.
Add ice; blend until smooth.
Pour into 2 glasses.
Garnish with cherries.
Tip: When cherries are not in season, use frozen cherries or top with fresh strawberries.
Makes: 2 smoothies
Nutrition Facts: Per 1/2 recipe, Calories 430, Fat 36g, Saturated Fat 16g, Cholesterol 0mg, Sodium 45mg, Carbohydrate 15g, Fiber 4g, Sugars 4g, Protein 10g
TRY IT WITH
Allulose Zero Calorie Liquid Sweetener
Many Wholesome products are qualified to use the following: