LIGHTENED SHAMROCK SHAKE MINT SMOOTHIE

LIGHTENED SHAMROCK SHAKE MINT SMOOTHIE

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INGREDIENTS:

  • 2 cups packed organic baby spinach
  • 1 cup canned unsweetened coconut milk
  • 1 ripe avocado, halved, peeled & pitted
  • 1/3 cup Wholesome Allulose Liquid Sweetener
  • 1/4 cup fresh mint leaves
  • 1/4 cup hemp hearts
  • 1 tsp vanilla extract
  • 1/4 tsp mint extract
  • 1 cup ice cubes
  • 4 fresh cherries

NUTRITIONAL FACTS:

  • Per 1/2 recipe
  • Calories 430
  • Fat 36g
  • Saturated Fat 16g
  • Cholesterol 0mg
  • Sodium 45mg
  • Carbohydrate 15g
  • Fiber 4g
  • Sugars 4g
  • Protein 10g

DIRECTIONS:

Step 1

In blender, combine spinach, coconut milk, avocado, Allulose Liquid Sweetener, fresh mint, hemp seeds, vanilla and mint extract until blended.

Step 2

Add ice; blend until smooth.

Step 3

Pour into 2 glasses.

Step 4

Garnish with cherries.

Tip: When cherries are not in season, use frozen cherries or top with fresh strawberries.

Makes: 2 smoothies

THIS RECIPE USES

Wholesome Liquid Allulose 1 Pack front view;Size_11.5oz - 1 Pack
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ALLULOSE ZERO CALORIE LIQUID SWEETENER

From $10.99 USD
From $10.99 USD