MAPLE BAKED BEANS

MAPLE BAKED BEANS

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INGREDIENTS:

  • 1 lb navy beans
  • 1/3 cup vegetable oil
  • 1 cup onions, chopped
  • 1 green bell pepper, chopped
  • 1 rib of celery, chopped
  • 2-3 cloves of garlic, minced
  • 1/3 cup Wholesome Organic Pancake Syrup
  • 1/2 cup tomato puree or crushed tomatoes
  • 2 tbsp Wholesome Organic Fair Trade Molasses
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 bay leaf
  • 1/4 cup fresh parsley

DIRECTIONS:

Step 1

Soak beans overnight and boil according to package directions until tender. Drain, set aside.

Step 2

In a large pot, heat vegetable oil and stir-fry onions, bell pepper, celery and garlic until tender. Add remaining ingredients, beans, and gently stir. Bring to boil and then turn heat to low and cover. Let simmer for 5-10 minutes.

Step 3

Remove bay leaf before serving.

 

Pairs well with cornbread.

THIS RECIPE USES

Wholesome Molasses 1 Pack front view;Size_16oz - 1 Pack
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ORGANIC FAIR TRADE MOLASSES

From $7.79 USD
From $7.79 USD
Wholesome Pancake Syrup 1 Pack front view;Size_20oz - 1 Pack
Details

ORGANIC PANCAKE SYRUP

From $9.89 USD
From $9.89 USD